NEWS & UPDATES
NEWS & UPDATES
NEW CLASSES
KETTLEBELL TRAINING
Build Strength from every angle, increase work capacity and grip strength through this workout class focused around working out with kettlebells!
When: Tuesdays and Thursdays at 6:00 AM
Where: Functional Training Area
STARTING JANUARY 2, 2025
New Year’s Day schedule Changes:
Happy New Year, WFC!
We look forward to another amazing year with our community! As a reminder, on January 1, 2025 there will be no front desk staff, childcare or group fitness classes. Normal Schedule will resume January 2, 2025.
FUNCTIONAL FUSION
Get ready to challenge your strength, stamina, and agility in this dynamic Functional Fusion workout! Held in our fully equipped functional training space, this class combines high-intensity interval training with functional movements designed to improve your everyday performance.
When: Mondays at 5:30 pm // Saturdays at 7:00 am
Where: Functional Training Area
STARTING JANUARY 4, 2025